per my dad. My mom is back from her cruise so I got to talk to her today finally!!! She said the only reason my dad is saying that this whole idea of me being allergic to dairy is fooey is because he didn't think of it first.
I told my mom about me having a CIB and feeling like I ate a block of cement. She agreed that I cannot have anymore dairy at all. I got the book Go Dairy Free by Alisa Marie Fleming. Just her introduction alone sounds just like me! I'm going to share this book along with The Ultimate Uncheese Cookbook with my mom and together we will figure this out.
I haven't had any dairy since Saturday when there was a bit of cheese on the salad at the restaurant. Thinking back I should have asked for a separate small salad, but I didn't want to be a pain...guess if I don't want to be in pain, I will have to be a pain and ask for what I need.
I have a migraine today, which could be from the dairy Saturday, or from a lack of sleep because I had night shift insomnia last night.