I also had this
I love these little guys. Oh on the top is a smiley face...how can you not feel happy drinking out of that!
I went to the gym and learned how to set the weight machines for me. I rode the reclined bike for 15 minutes, my right leg was a tidge sore from yesterday. But I need to strengthen it for my knee which is an old injury from skiing freestyle (bumps) in high school. Then I walked on the treadmill (after they showed me how to start it) for 15 minutes and called it a day. I don't want to overdo it on my leg at first and totally hurt my knee and not want to go back.
For dinner I made this yummy salad
it has the left over chicken from my kabobs last night. It was so so good the second time around too! I will have to get more of those little guys! They also had steaks and pork loins too, I bet those are quite good as well!
After my salad I made a smoothie with my pina colada spiru-tein, a banana, rice milk, flax meal, and frozen fruit
It was very good!
Because I ate very early at 4pm, I am hungry now at 7...so I have some broccoli and carrots roasting in my toaster oven.
Check out Sara's Sweet Lips for a 200th post give away! Its a good one!